Tools, tips, and musings related to all things therapy and mental health.
Two weeks ago I had my first group supervision as a new Marriage & Family Therapy Trainee at The Center for Professional Counseling. As we discussed each of our clients with my new supervisor - whose thick accent and provocative metaphors makes me feel like I have my very own personal Esther Perel - one of her comments regarding a client stuck with me pretty strongly: "This is a time that we all regress."
A pretty bold statement; and yet it also felt like it hit the nail exactly on the head…
Whether it’s New Year’s or the middle of summer, or whether you’ve formally written them down or not, chances are you have more than a few goals in your life. And they’re incredibly important: they give us a sense of purpose and direction, they reflect our unique senses of identity, and they help us to grow and achieve tangible progress throughout life.
But not all goals are created equal.
Kim (Bielak) Slipski, Licensed Marriage and Family Therapist #143946
(310) 734-8140 | kimbielaktherapy@gmail.com | 32 S. Raymond Ave, Suite 3B, Pasadena, CA 91105
