Why do we become attached to people who don't text us back right away, won't commit, or are generally inconsistent? Because inconsistency is unfortunately a really effective training tool!
Do therapists need therapists?
I came across a meme that made me laugh the other day:
“How can psychology majors be depressed…bro, just look at your notes.”
In reality though, psychology students and yes, even your therapist, still have stuff they work through, and yes, even sometimes still struggle with their own mental health battles.
Uncharted territory
While I’ve been hesitant to add more to the current conversation around Coronavirus for many reasons, not least that I am not an expert, and I am especially not an expert on the wide range of ways people from all walks of life are being affected, as I’ve taken call after call these past couple weeks, it has become clear that between layoffs, hiring freezes, and the great uncertainties of how to plan around so many unknowns, we could all use a few more words of hope and comfort as it relates to the future right now, especially those of whose careers are currently up in the air. While I have encouraged many who have been able to keep their jobs and work from home to use this time for more intentional planning and personal reflection, for many in the middle of a transition already this may simply not be a reality. And so I wanted to offer just a few thoughts that I hope will help some of you who are feeling the weight of a changing job market, even if they cannot necessarily speak perfectly to all.