Perspectives on Happiness

Perspectives on Happiness

We wasted no time in diving deeper into some of the central questions and themes surrounding happiness and ongoing happiness research in Week 2 of Harvard’s “The Science and Application of Positive Psychology.”

While it may sound like a simple subject, let’s start with just a couple thought starters:

  • Are you happy? Are you happy “enough”? Are you as happy as you want to be?

  • If your definition of “success” was simply to be happy, how would you be doing?

  • Should happiness be the main goal at all? What about the Zen idea of “transcending” happiness, rather than maximizing it?

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He Who Moves to California

He Who Moves to California

One of the highlights of my past year was coming home to California. But, while a an escape from the long winters back East was a welcome change, it was far from the only reason.

According to Nobel prize-winning psychologist Daniel Kahneman, while we might expect climate to have a greater impact on well-being, overall life satisfaction as reported by people in California is actually no different than that of people in the Midwest. But Kahneman also suggests that one who has recently moved to California will respond quite differently.

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